Diet Planning And Regime Management

Diet planning and regime
Management

Diet planning and regime management

Planning diets refers to determining what the usual nutrient intake should be. Regardless of whether one is planning diets for individuals or groups, the goal is to have diets that are nutritionally adequate, or conversely, to ensure that the probability of nutrient inadequacy or excess is acceptably low.

A healthy lifestyle can be attained by maintaining a balanced diet and keeping into consideration to meet all the essential nutrients required by the body.

A right meal plan helps to attain ideal body weight and reduce the risk of chronic diseases like diabetes, cardiovascular and other types of cancer.

Eating Nutritious food plays a major role in mental health too!

Eating high-quality food that contains a lot of vitamins, minerals, and antioxidants nourishes the brain. On the other hand, diets high in refined sugars or processed food are harmful to the brain and can lead to mood disorders such as depression.

At NIMS we concentrate on over health habits of the patient and take adequate measures on all aspects to achieve their optimal health level.